Beyond Pickleball isn’t a generic workout app — it’s a smart, adaptive Pickleball-specific performance system.
It uses your daily biofeedback, circadian rhythm, and even moon phase data to deliver a personalized, readiness-based training plan designed to match your body’s energy and recovery status in real time. It’s the only app that integrates biomechanics-based exercises, court skill drills, injury prevention, recovery tools, and mental focus coaching inside one performance-driven program.

The app reads your readiness score, whether you enter it manually or through a connected wearable, and factors in your circadian rhythm to recommend the optimal time and intensity for your workout. It ensures your training sessions match your recovery and energy status to prevent overtraining and support faster progress

Each training plan includes a balanced mix of BRIG20 resistance training, injury-prevention work, and Pickleball-specific skill drills designed to mimic the demands of real on-court situations — forehands, backhands, explosive movement, lateral quickness, and match recovery strategies.
It ensures your strength gains and conditioning transfer directly to the Pickleball court.

Yes — if you select multiple fitness goals, the app uses advanced goal prioritization algorithms to recommend which to emphasize first based on biomechanics, recovery demands, and your overall Pickleball calendar.
It prevents conflicting workloads and explains its logic so you stay focused and train effectively.

No — Beyond Pickleball was designed for everyone who wants to train smarter and move better, whether you’re a beginner, intermediate, advanced player, or just someone playing recreationally.
You don’t need to compete in tournaments to benefit. The app offers complete programs for longevity, general health, and safe performance progress as well

Beyond Pickleball was developed by Moe Larbi, founder of SmartTraining365.com, a biomechanics specialist and performance coach with over 20 years of hands-on experience. Moe created this system after decades of developing personalized training protocols, working with biomechanics experts, and collaborating with performance specialists and professional app developers to bring this vision to life for Pickleball athletes and enthusiasts everywhere.

Simply set your tournament date inside the app and it will automatically structure your prep phases over a determined window, adjusting your strength work, recovery plans, and court drills as the event approaches to ensure you peak at the right time without risking overtraining.

Absolutely. Both Pro and Premium plans let you swap out any exercise for an alternative from our library of biomechanically safe, efficient alternatives, ensuring you stay on track even when training at home or on the road.

Your plan starts with a custom training phase based on your fitness goals — strength, speed, agility, endurance, tournament prep, or injury prevention. Then it uses your daily biofeedback (from a quick check-in or synced wearable) to automatically adjust your program’s intensity, workload, drills, and recovery plan every single day.

The BRIG20 is an exclusive exercise system designed in collaboration with biomechanics experts and based on over 20 years of experience working with athletes and performance experts.
Every BRIG20 exercise was selected for its ability to:

• Maximize muscle load where it matters most
• Reduce joint stress and injury risk
• Improve flexibility, mobility, and functional strength
• And directly transfer those physical benefits to Pickleball court performance.

Each BRIG20 exercise complies with 16 essential biomechanical factors that determine exercise efficiency, making it one of the most scientifically sound trainIng systems available.

Unlike typical resistance training movements, BRIG20 exercises are specifically built around biomechanics-based criteria.
They follow 16 critical biomechanical factors that determine exercise safety, muscle targeting, joint protection, and overall training efficiency.
This results in:

• Superior muscle recruitment
• Less wasted effort
• Better flexibility and mobility outcomes
• Faster, safer, court-relevant results

You can still use the app’s manual readiness check-in, a quick daily self-assessment of sleep, soreness, focus, and recovery. This data is then used to adjust your workout and drills automatically for the day

Yes — it’s built into the system. Every program includes injury-prevention protocols, active recovery sessions, and mobility work designed to reduce overuse stress and keep your body healthy for the long term. Even casual or recreational players will benefit from improved movement, reduced aches, and better joint health

The training system and app concept were developed over 40+ years of applied coaching, biomechanics research, and testing with athletes and recreational players.
Moe worked with top biomechanics experts, performance coaches, and skilled app developers to make this advanced, personalized Pickleball performance app a practical, accessible tool for anyone who loves the sport.

Yes — Beyond Pickleball tracks moon phase cycles and their subtle influence on sleep, mood, energy, and recovery patterns.
Even if you don’t track these factors consciously, the app does, adjusting your intensity, workout type, and recovery plan to keep your performance aligned with your body’s natural rhythms.

Our Free Plan, offering access to rulebooks, match logs, community chat, and one basic workout.
Upgrade to Pro for $14.99/month to unlock full personalized workouts, manual readiness check-ins, exercise pictures, moon phase integration, and recovery tools.
Or go all-in with the Premium Plan for $24.99/month, adding exercise videos, BRIG20 demo libraries, tournament prep scheduling, sport-specific drills, active recovery protocols, mental focus tools, and exclusive member discounts with our partner brands.